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Recovery From Hernia Mesh Surgery

Recovery from hernia mesh surgery can take four to six weeks. Patients doing at-home care should follow hernia surgery recovery tips, including resting, allowing the area to heal and taking short walks. Right after surgery, patients should perform only necessary daily functions. They can usually have sex within one month after hernia repair.

A patient’s health affects the time it takes to recover from hernia mesh surgery. Complications can prolong a patient’s recovery time. Healing can take a full year.

Pain may vary from one patient to the next. Patients can usually manage pain with over-the-counter medicines.

Some patients may need stronger pain medicines to control their discomfort after surgery. These pain medicines can have side effects.

Patients can expect laparoscopic hernia mesh recovery to be about the same as open repair recovery. This includes inguinal hernia surgery recovery time, umbilical (belly button) hernia surgery recovery and femoral hernia surgery recovery.

How Long Will I Be in the Hospital?

Most patients can go home from the hospital the same day as their surgery. Patients should have someone available to take them home from the hospital. They should not drive for a few days.

Most hernia mesh surgeries are outpatient procedures.

The surgical team will move patients to a recovery room immediately after surgery. Patients can expect to experience postoperative nausea, pain, dizziness and fatigue. All should subside as the anesthesia wears off.

Managing Pain After Surgery

Over-the-counter pain medicines such as Tylenol can sometimes control pain after hernia surgery. Some patients may need a stronger pain medicine.

Doctors may prescribe opioids or narcotics (i.e. morphine or oxycodone – Percocet). Patients may only need stronger drugs for the first two days after surgery.

Pain medicines have several side effects including nausea, constipation and sleepiness.

What to Expect After Hernia Mesh Surgery

Recovering from hernia mesh surgery requires patience. Simple tasks may become difficult or awkward. Patients should try to have someone stay with them for a few days.

Patients should not shower for at least a day after the procedure.

Patients may perform only basic functions for up to four days after hernia mesh surgery.

Patients may feel tired or confused for two to three days. This can be a side effect of general anesthesia or pain medicine. Patients should not drive, drink alcohol or make any major decisions during this time.

Hernias can come back after hernia mesh surgery. It is important to avoid physical exertion that can cause hernia recurrence.

The doctor will advise when it is safe to lift or carry things. Patients should also ask for their doctors’ advice on when it is safe to return to work.

Most patients are able to return to work within one to two weeks after surgery. But patients whose jobs require manual labor may have to wait four to six weeks before they can resume their work.

Patients should begin to “feel normal” again about four to six weeks after surgery.

Typical Hernia Mesh Surgery Recovery Timeline
  • Days 1 to 4
    • Patients should not return to work or school during this time.
    • Patients should only perform necessary daily functions, such as walking around the house.
  • Days 4 to 7 (50% of normal capacity)
    • Most patients can return to work or school by day 4.
    • Avoid lifting anything over 15 pounds.
    • Expect to still feel some pain.
    • Doctors recommend walking and light stretching.
  • Week 2 (75% of normal capacity)
    • All patients should be back to work or school by this time.
    • Limit lifting to less than 20 pounds.
    • Patients can resume jogging, biking, yoga, Pilates and light tennis.
    • Patients should expect to feel some soreness or stiffness.
  • Week 3 (85% of normal capacity)
    • Exercise can include running, cycling, swimming, surfing and golf.
    • Patients should no longer need pain medicines.
    • Lifting limitations remain the same.
  • Week 4 (95% of normal capacity)
    • Lifting limitations no longer apply.
    • Patients can resume all athletic activities, including contact sports and heavy lifting.
    • Occasional sharp pains and some discomfort may still occur.
    • Patients can resume sexual activity when pain subsides.
Dr. Robert Bendavid explains how a patient might feel after hernia mesh surgery.

How to Recover After Your Surgery

Recovering from hernia mesh surgery can be uncomfortable at best. At worst, it can lead to serious complications.

Your surgeon will provide instructions for at-home care after surgery.

Following the surgeon’s instructions and a few simple guidelines can improve recovery after hernia surgery:
  • Exercise
  • Eat healthy
  • Reduce swelling
  • Avoid lifting heavy objects
  • Dress for recovery
  • Listen to the surgeon

Frequent, short walks every day can prevent blood clots. And a diet with plenty of water and fiber can help prevent constipation, reducing the chance of hernia recurrence.

Expandable or elastic waist bands can provide comfort during swelling. Patients should use ice packs no more than 20 minutes three to five times a day to reduce swelling.

It’s important to talk with your surgeon about ways to prevent complications and speed up your recovery.

Follow-Up Care and Hernia Mesh Complications

The doctor will schedule follow-up appointments one or two weeks after surgery. These are to make sure the patient’s recovery is progressing without complications.

Most Common Hernia Mesh Complications:
  • Pain
  • Infection
  • Hernia Recurrence
  • Adhesion
  • Bowel Obstruction

Patients experiencing certain symptoms following hernia repair surgery should contact their doctor immediately. These can be signs of serious complications or that the device has failed.

Serious Complications After Hernia Mesh Surgery:
  • Sudden increased pain at the surgical wound
  • Increased redness at the incision
  • Bleeding or drainage at the surgical site
  • Nausea or vomiting
  • High fever (more than 101 degrees)
  • Trouble urinating
  • Excessive swelling or bruising at the incision
Lawsuit Information
Patients experiencing serious complications from hernia mesh surgery are filing lawsuits. Learn more.
View Lawsuits

Symptoms of Hernia Mesh Rejection

People can have inflammatory reactions to hernia mesh. These are usually a sign of infection. But in rare cases, materials in the mesh may trigger the body’s immune response. The symptoms can be similar to infection following hernia mesh surgery.

Mesh Rejection Symptoms:
  • Pain
  • Inflammation
  • Vomiting
  • Fever

Physical Activity Guidelines

Patients should take frequent short walks beginning right after surgery. But returning to other physical activity depends on the patient and the procedure. People may be able to walk up to a few miles a day in the first couple of weeks.

Most people will be able to resume full activity two weeks after hernia mesh surgery. It can be as long as four weeks with non-mesh hernia surgery. A doctor can determine when an individual patient is ready.

Risk of Blood Clots
Frequent walks can prevent dangerous blood clots in the legs. These clots can cause life-threatening pulmonary embolisms.

How Long After Hernia Surgery Can I Have Sex?

Patients can resume sexual activity usually within four weeks. Generally, patients can resume having sex as soon as it is no longer painful. Patients should consult with their doctor about when they can resume sexual activity.

A 2016 study found that sexual activity improves following hernia repair. Hernias can make having sex painful. Researchers looked at patients before and after hernia repair. They found that after repair, patients found sex less painful and more enjoyable.

Constipation and Hernia Recovery

Constipation can lead to hernia recurrence. Mesh can detach if a patient strains too much following hernia mesh surgery.

Anesthesia during surgery and pain medicines after can cause constipation.

Some patients may not have a bowel movement for up to five days. This is normal. Patients should talk to their doctor about ways to relieve constipation.

Please seek the advice of a medical professional before making health care decisions.

Terry Turner
Written By Terry Turner Writer

Terry Turner has been writing articles and producing news broadcasts for more than 25 years. He covers FDA policy, proton pump inhibitors, and medical devices such as hernia mesh, IVC filters, and hip and knee implants. An Emmy-winning journalist, he has reported on health and medical policy issues before Congress, the FDA and other federal agencies. Some of his qualifications include:

  • American Medical Writers Association (AMWA) and The Alliance of Professional Health Advocates member
  • Centers for Disease Control and Prevention Health Literacy certificates
  • Original works published or cited in Washington Examiner, MedPage Today and The New York Times
  • Appeared as an expert panelist on hernia mesh lawsuits on the BBC
Edited By
Emily Miller
Emily Miller Managing Editor
Medically Reviewed By
Dr. John A. Daller
Dr. John A. Daller American Board of Surgery

8 Cited Research Articles writers follow rigorous sourcing guidelines and cite only trustworthy sources of information, including peer-reviewed journals, court records, academic organizations, highly regarded nonprofit organizations, government reports and interviews with qualified experts. Review our editorial policy to learn more about our process for producing accurate, current and balanced content.

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  5. U.S. Food and Drug Administration (FDA). (2017 December 28). Hernia Surgical Mesh Implants. Retrieved from:
  6. American College of Surgeons. (2016 April). Adult Umbilical Hernia Repair. Retrieved from:
  7. Sonmez, M.G., et al. (2016, June 20). Does Inguinal Hernia Repair Have an Effect on Sexual Functions? Central European Journal of Urology. Retrieved from
  8. University Hospitals, Cleveland Medical Center. (n.d.). Post-Operative Instructions. Retrieved from
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